Tag Archives: dexa scan

the dexa never lies?

hmm…had my dexa scan tonight and its a bit odd – I’ve lost weight so I’m down to 51.7kg which means since Melita weighed me last Thursday I’ve lost 0.8kg, this is excellent and since the last scan 4 weeks ago I’ve … Continue reading

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body talking

I think I’ve finally figured out what my body is trying to say to me! each time a new tweak to the diet or to the cardio happens it puts my body into shock for a few days – when … Continue reading

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