Tag Archives: a healthy diet

Peak Week III – Universal Bikini Reflections

only 4 days to go!!!! Miss Figure Universe here I come!! so… how do I prepare during my last peak week?? bet you can guess… yep, thats right….same as last time – it ain’t broke so don’t fix it!!! Matt … Continue reading

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The light…

I did the shopping this morning – chicken, broccoli, snow peas, green beans, tomatoes, salad, asparagus, cucumber, nut butter, tuna – easy, same old, same old… so…whats so fantastic about that? well I just realised that it’s my last competition … Continue reading

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