Author Archives: Figure Competitor

Post comp blues….?

Monday morning I’ve decided to do a training session – even though Sunday was full on, I feel the need to train. I haven’t slept much at all – I dont know if its the wine but my head was … Continue reading

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Competition Day – Part 2

Wow! what a full on day – I’m not even sure I can begin to describe it, theres so much that goes on yet it all passes by in a blur, I’m sure there’ll be things that keep coming back … Continue reading

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Competition Day!

It’s  here! its 4:45am and I’ve slept the best I’ve slept in ages – trust me 4:45 is late for me to be waking up. I live right in the city, but you wouldn’t believe how loud the dawn chorus … Continue reading

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2 days to go!

well the finish line really is in sight now, I’ve taken yesterday and today off work so I could relax and focus – yeah right! yesterday was crazy, incredibly stressful and emotional for both me and Aiden! As a laugh … Continue reading

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fright night!

can I just say what a very smart lady Melita is! she gave me exactly what I needed on Friday… a complete fright!! ok so heres what happened – I turned up at Genesis gym nice and early - I was … Continue reading

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1 week to go…

OMG!! its nearly here! it seems like EONS ago that I decided to have a go at this, but in reality its only been 10 weeks! I can’t believe it was only 10 weeks ago that I stood in the … Continue reading

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the power of dreams…

I just had one of those wake up sweating nightmares – and it was about competition day – its 2:47am but this is has soo many lessons I just have to write it down! ok so comp day starts out fine … Continue reading

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body talking

I think I’ve finally figured out what my body is trying to say to me! each time a new tweak to the diet or to the cardio happens it puts my body into shock for a few days – when … Continue reading

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err….motivation???

Friday 8:15am Why is it that I seem to write my best posts when I’m in a highly emotional state? maybe because its raw and its real and I just need to get it out of my system who knows, but … Continue reading

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aaahh….sleeep!

what a fickle ethereal thing sleep is…2 weeks ago I was desperate for ANY kind of sleep, lack of it was really affecting me in every way and now..well, if it was an Olympic sport, I’d be a gold medal … Continue reading

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