Monthly Archives: July 2011

Legs PB’s!

Legs day today, a good heavy session. Legs day is HARD, thats why I make sure I train them when I have a session with my trainer – otherwise I certainly wouldn’t be working them to the point where I … Continue reading

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sabotage alert!

I remembered the head-e-ology post I was actually going to write – before I got all philosophical on you! Sabotage! I’m being sabotaged…. by whom you might ask? well, actually…me…. let me explain…. have you ever been in a space … Continue reading

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keen-wa (Quinoa)

ok this stuff is NASTY! its related to tumbleweed  - doesn’t that say it all? I like to think I’m a pretty good cook, not quite masterchef..but no-one has died! I’m known for my curries, and have even cooked a … Continue reading

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Head-e-ology

what do I mean by head-e-ology? A more technical term might be psychology, what is going on in my head – it occurred to me (at 4am this morning! why can’t I stay asleep beyond 4am?? thats a whole other … Continue reading

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Lets not forget the Training..

I realised I haven’t said anything about training! Of course I wouldn’t even be here if it wasn’t for the training… Suffice to say I LOVE THE TRAINING – if you’re going to go this far and compete then you … Continue reading

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Posing Class..

I’m very relieved! I got a ‘good’ and ‘perfect symmetry’ in posing class today – phew! I think Melody was surprised when I told her I’d been doing an hour a day AND walking around the block at lunchtime in … Continue reading

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Shoes, shoes and more shoes!

my 3rd pair of shoes arrived today – and they fit!! woohoo!!! finally I have a pair of shoes that have a high enough heel to give my legs the right amount of extension and they fit! the first pair … Continue reading

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cheat!

yes ‘fraid so – only 1 week in I’ve already cheated on my diet – don’t tell Melita, she’d have my hide! I’m feeling very guilty! dairy foods are banned, but I couldn’t resist a bowl of greek yoghurt and … Continue reading

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pose! pose! pose!

and pose some more! This is hard work! I’m beginning to get the hang of it though – I’ve got a DVD of a show so I can pose along with the competitors and its great to study the differences … Continue reading

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no wonder the Mayans died out!

Quinoa!! The Mayans died of food poisoning from eating too much quinoa!! Even Oliver would not want more of this stuff!! ITS VILE! I’ve never liked porridge made with oats, but porridge made quinoa??  eeeuwgh! Even making pancakes out of … Continue reading

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